The Weblog
This page contains news, event information, and other items added by the market managers, including the weekly availability email. Be sure to check back regularly!
Market is OPEN for orders!
This post expired on October 18, 2023.
The market is now open for ordering!
suwanee.locallygrown.net
Other New Items:
Turnip Greens – Certified Naturally Grown from BeeBerry Farms
Flour – Organic KAMUT Freshly Milled from My Daily Bread
Turnip greens provide high levels of antioxidants and they are indeed proving themselves to be a vegetable that is very beneficial in the fight against heart disease, lung diseases such as emphysema, as well as many forms of cancer and arthritis. Turnip greens may be of special benefit to those who suffer from Rheumatoid arthritis as it has high levels of Vitamin A, Vitamin C, Vitamin E, Calcium and Copper which all have been proven beneficial in the fight against Rheumatoid arthritis. Turnip Greens Are Extremely High In Vitamin K and Vitamin A! A single one cup serving of turnip greens will contain a mere twenty-eight calories but will supply a multitude of vitamins and minerals within it. Ranked in order of their prominence within the greens are the nutrients Vitamin K, Vitamin A, Vitamin C, Folate, Manganese, Calcium, Copper, Vitamin B6, Vitamin E, Tryptrophan, Potassium, Magnesium, Iron, Vitamin B2, Phosphorus, Vitamin B1, Vitamin B5, Omega-3 fatty acids, Protein and Vitamin B3. For information on how to cook turnip greens look at this link http://www.southernliving.com/food/kitchen-assistant/turnip-greens-recipes-00417000072384/
B&G has ham hocks from pastured Bershire pork that will perfectly flavor your turnip greens!
See previous weblog from information on Kamut.
Please make sure you get a confirmation email after you order. If you do not receive one immediately after you placed your order, then your items are still in your cart and your order is not complete.
Have a wonderful weekend!