We take orders Fridays starting at 7:30 am to Sundays until 6pm

NON-GMO Wheat, Rye, Oats, Barley, Soy, millet, oat bran, sesame seeds, and sunflower seeds combined with rich dark molasses, olive oil, sea salt and honey to make this nutty and flavorful loaf
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NON-GMO Wheat, Rye, Oats, Barley, Soy, millet, oat bran, sesame seeds, and sunflower seeds combined with rich dark molasses, olive ... more

We've come up with a new way to enjoy our sourdough! These bread bowls are the perfect vehicle for your favorite dips. Ready to go for game day, holiday parties, or just because!
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We've come up with a new way to enjoy our sourdough! These bread bowls are the perfect vehicle for your ... more

Our sourdough bread bowl for soups is smaller than our dip bowl and just perfect for a single serving of your favorite soup, stew or chili. Sold in packages of two.
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Our sourdough bread bowl for soups is smaller than our dip bowl and just perfect for a single serving of ... more

Light and high, these rolls are wonderful with dinner or with honey at breakfast. Made with a combination of white soft pastry wheat and red wheat, they have the great texture plus the hearty flavor of the red wheat. Sold in a reheatable pan so you can pop them into the oven and put them on the table
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Light and high, these rolls are wonderful with dinner or with honey at breakfast. Made with a combination of white ... more

Freshly milled organic non-gmo wheat, water, yeast, less than 2% pure cane sugar, sea salt. This is a hard crust robust Sourdough. Delicious as a sandwich bread, with pasta, pesto, or cheese. No preservatives best refrigerated or freezes well.
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Freshly milled organic non-gmo wheat, water, yeast, less than 2% pure cane sugar, sea salt. This is a hard crust ... more

A wonderful "nutty" and digestible grain, spelt is usually well tolerated by those with gluten or wheat intolerance issues. This is NOT for persons that have been diagnosed as "celiac." This is a much denser loaf that our Ezekiel or Honey whole Wheat and is equally delicious. Contains ONLY olive oil, sea salt, local honey, organic spelt and yeast.
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A wonderful "nutty" and digestible grain, spelt is usually well tolerated by those with gluten or wheat intolerance issues. This ... more

A semi-spicy mix I crafted for my diabetic husband, when he just did not want to give up fried food My breadless breading combined with an air fryer makes for a very healty version of fried anything, be it fried eggplant, fried okra, fried cheesy grits or fried chicken breast ...
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A semi-spicy mix I crafted for my diabetic husband, when he just did not want to give up fried food ... more

A semi-spicy mix I crafted for my diabetic husband, when he just did not want to give up fried food My breadless breading combined with an air fryer makes for a very healty version of fried anything, be it fried eggplant, fried okra, fried cheesy grits or fried chicken breast ... three times the amount of the mylar bag in a reusable, recyclable, microwave and dishwasher save container
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A semi-spicy mix I crafted for my diabetic husband, when he just did not want to give up fried food ... more

So delicious right out of the oven, dipping in melted garlic butter, a great addition to a fresh salad or your favorite Italian meal.
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So delicious right out of the oven, dipping in melted garlic butter, a great addition to a fresh salad or ... more

Delicious young tender Broccoli Greens. Add to your favorite salad or leafy stir fry.
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Delicious young tender Broccoli Greens. Add to your favorite salad or leafy stir fry. more

Better than Non-gluten free Brownies! Rich dark chocolate base marbled with organic cream cheese filling and topped with bittersweet chocolate crumbles! These are a fudgy brownie rather than cake.
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Better than Non-gluten free Brownies! Rich dark chocolate base marbled with organic cream cheese filling and topped with bittersweet chocolate ... more

A rich dark chocolate brownie made with brown rice flour. I like these better than the ones made with flour. Freeze beautifully.
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A rich dark chocolate brownie made with brown rice flour. I like these better than the ones made with flour. ... more

Our creamy Buffalo Blue Cheese dip with a bread bowl! Excellent for parties, cookouts, game day or a rainy Tuesday.
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Our creamy Buffalo Blue Cheese dip with a bread bowl! Excellent for parties, cookouts, game day or a rainy Tuesday. more

Buy any 3 sauces for $20.
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Buy any 3 sauces for $20. more

Bok Choi Cabbage- great for salads or stir fry's
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Bok Choi Cabbage- great for salads or stir fry's more

Crispy napa cabbage, used for making kim chi, great for stir fries, salads, and braising.
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Crispy napa cabbage, used for making kim chi, great for stir fries, salads, and braising. more

Delicous tasty fresh cabbage leaves for you family meal.

Red leafed bok choi. Beautiful red/purple leaves with the same great flavor and crispiness as bok choi.
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Red leafed bok choi. Beautiful red/purple leaves with the same great flavor and crispiness as bok choi. more

Traditional cultures fermented cacao beans to increase the cocoa flavor. Fermentation also helps to reduce cacao’s naturally occurring bitterness and the phytic acid present in cacao. (Phytic acid is a protective substance present in all nuts, beans, grains, and seeds. It prevents the body from absorbing the minerals from these foods by binding to the minerals. Hence reducing phytic acid is essential for easier digestion and more efficient mineral absorption from these foods. Soaking, sprouting, and fermentation are the traditional methods by which phytic acid is reduced. In cacao, it’s fermentation!) If not properly fermented and dried, mold and undesirable pathogens may develop. Hence, many store-bought cocoa products are treated with high temperatures, dutch (alkali) processed, or irradiated to kill off bacteria. Consequently, this negates many of the potential health benefits of consuming raw cacao (source). A study found that the best temperatures to ferment and dry beans at were between 112°F – 122°F (source). The closer to 122°F that the fermentation temperature reaches, the better the quality of the dried cacao is. Correctly fermenting cacao beans is important to maintain its nutritional qualities. No exposure to high heat treatment should be necessary to kill off pathogens if fermented correctly. Hence this enables a producer to maintain a truly raw cacao product. What if you prefer the bitterness of natural cacao and want the maximum nutritional potential? This is why some may wish to consume non-fermented raw cacao.Cacao is the bean that chocolate is made from. In its raw state, it contains more antioxidant flavonoids than red wine, green tea and blueberries. Our raw cacao is high in fiber and vitamin C and a good source of iron and protein! WFN cacao powder is certified organic and raw. Our premium cacao beans come directly from the farmers who cultivate them. These farmers grow their crops on their own land, using the same sustainable methods that have been used for generations. These cacao beans are guaranteed to be free of heavy metals, chemicals and pesticides. They are USDA certified organic. They are imported from Peru and Equador and packed by Wilderness Family Naturals in the USA. The cacao powder is created by cold-pressing raw, organic cacao beans into a pressed cake separating the oil from the protein and fiber. The temperature is never allowed to exceed 120° F and is usually 104° F (all other cocoa powders are exposed to temperatures as high as 300° F!). A high-accuracy thermometer monitors the process. The remaining dry 'cake-like' material is then cold-ground and fine-milled so that only the finest raw cacao particles become the finished product. This raw cacao powder has antioxidant activity as exhibited by an ORAC score of 1377 ?mol TE/g.
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Traditional cultures fermented cacao beans to increase the cocoa flavor. Fermentation also helps to reduce cacao’s naturally occurring bitterness and ... more

Cacao is the bean that chocolate is made from. In its raw state, it contains more antioxidant flavonoids than red wine, green tea and blueberries. Our raw cacao is high in fiber and vitamin C and a good source of iron and protein! Not all cacao products undergo a fermentation process. Because of its distinct bitterness, some taste buds may prefer a non-fermented cacao powder. *One of the greatest benefits to consuming a non-fermented cacao product is the higher antioxidant flavonoids.* We use an ORAC (oxygen radical absorbance capacity) score to measure flavonoids. The non-fermented form of cacao has an ORAC score of 1549 ?mol TE/g. This is over 3 times the ORAC score of another familiar superfood: goji berries (source)! Studies have also revealed that the antioxidant capacity and flavanol content of certain non-fermented cacao beans have significantly higher antioxidant capacity and flavanol content to their fermented counterparts (source). WFN cacao powder is certified organic and raw. Our premium cacao beans come directly from the farmers who cultivate them. These farmers grow their crops on their own land, using the same sustainable methods that have been used for generations. These cacao beans are guaranteed to be free of heavy metals, chemicals and pesticides. They are USDA certified organic. They are imported from Peru and Equador and packed by Wilderness Family Naturals in the USA. The cacao powder is created by cold-pressing raw, organic cacao beans into a pressed cake separating the oil from the protein and fiber. The temperature is never allowed to exceed 120° F and is usually 104° F (all other cocoa powders are exposed to temperatures as high as 300° F!). A high-accuracy thermometer monitors the process. The remaining dry 'cake-like' material is then cold-ground and fine-milled so that only the finest raw cacao particles become the finished product. This raw cacao powder has antioxidant activity as exhibited by an ORAC score of 1377 ?mol TE/g.
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Cacao is the bean that chocolate is made from. In its raw state, it contains more antioxidant flavonoids than red ... more

These molded 100% beeswax candles come in various shapes and sizes. They burn with a clean flame (no smoke) and wonderful beeswax aroma. No additives to pollute the air. They make wonderful little gifts and many say they are too beautiful to burn. When all four are ordered together, they are offered at the special price as noted.
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These molded 100% beeswax candles come in various shapes and sizes. They burn with a clean flame (no smoke) and ... more

These molded 100% beeswax candles come in various shapes and sizes. They burn with a clean flame (no smoke) and wonderful beeswax aroma. No additives to pollute the air. They make wonderful little gifts and many say, they are too beautiful to burn.
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These molded 100% beeswax candles come in various shapes and sizes. They burn with a clean flame (no smoke) and ... more

These molded 100% beeswax candles come in various shapes and sizes. They burn with a clean flame (no smoke) and wonderful beeswax aroma. No additives to pollute the air. They make wonderful little gifts and many say they are too beautiful to burn.
close

These molded 100% beeswax candles come in various shapes and sizes. They burn with a clean flame (no smoke) and ... more

These molded 100% beeswax candles come in various shapes and sizes. They burn with a clean flame (no smoke) and wonderful beeswax aroma. No additives to pollute the air. They make wonderful little gifts and many say they are too beautiful to burn.
close

These molded 100% beeswax candles come in various shapes and sizes. They burn with a clean flame (no smoke) and ... more

These molded 100% beeswax candles come in various shapes and sizes. They burn with a clean flame (no smoke) and wonderful beeswax aroma. No additives to pollute the air. They make wonderful little gifts and many say they are too beautiful to burn.
close

These molded 100% beeswax candles come in various shapes and sizes. They burn with a clean flame (no smoke) and ... more