Suwanee Whole Life Co-op

Our Website: suwanee.locallygrown.net
Pick Up Location: 4942 Austin Park Avenue, Buford GA 30518 on Tuesdays
Like Us on Facebook: Suwanee Whole Life Co-op

Have a question for other co-op members? Submit questions on our Google Group Discussion Board: https://groups.google.com/forum/#!forum/suwanee-whole-life-co-op

Lizzie’s Pantry Closeout deals

Lizzie’s Pantry has a few items remaining that have been reduced to sell final inventory.
Reduced this time -

• Gluten Free Flour on for $12.00 which is below cost.
• 4 pales of the 7-Grain Cereal left (8 pounds) $20.00
• Einkorn Wheat, $25.00
• Quinoa, $5.00
• 25lb Brown Rice – $25.00
• The Gamma lids are a bargain for $6.00!

Also, I have great news – Liz will continue to provide Spices (in bags instead of glass jar- $1 off) to the market on a weekly basis! In addition, we will have a quarterly group buy with Liz for Georgia Olive Oil! More details to come as we get closer to buy date.

Salmon, Water Buffalo and Pastured Meats fully stocked!

It’s been a busy week for our farmers and fisherman!

Doug has Wild Caught Alaskan Salmon & Halibut back online! We are fully stocked with Halibut steaks, Salmon Filets, portions, burger, and smoked salmon!

Carrell Farms has ground water buffalo and sausages back on the market!

B&G has grass fed beef, pastured pork and chicken all stocked up too! Please note that the LABEL on B&G’s meat will have the processor label on it instead of the farm’s. Lynda has been trying to get her new label approved by the state of GA for 3 weeks now. They rejected it this time because the picture of GA state line was not quite straight. In order for her to have meat listed this week she asked her meat packer to put their label on her product. This is completely legal since they package the meats for her. She wants to make sure you all know that it is HER meat though not Williamsburg Packing.

Market News

Specials this week from MY DAILY BREAD

• Organic Blueberry Jam on sale $5.00 reg $6.00

• Sourdough bread is on Sale for $6.50, reg $7.50

Cheese Group Buy If you were not able to pick up your cheese order last Tuesday it is in Frige #3

New Item: Gluten Free Tiramisu Roll From My Daily Bread Whole Grains Bakery – Flourless Gluten free light spongy cake flavored with rum, expresso and cocoa and filled with organic marscapone and cream cheese, vanilla and organic sugar. Iced with white chocolate and bittersweet chocolate shavings. Beautiful and delicious!

B&B Raw Honey and Cottage Garden Teas will be on vacation this week but their honeys & teas are still available as a table sale item on Tuesday. Look for them on the far left side on the extras table.

Fry Farm Update- Fry Farm had to put all their produce listings on hold due to freeze damage. I’ll let you all know when they are back on the market.

Volunteers Needed

Please consider volunteering during market pick up. I can’t run the co-op without your help!

THANK YOU Diana, Cindy, Chuck, Annabel, and Sean for helping out last Tuesday! We couldn’t run the co-op without your support!

The schedule through the end of the year is posted. To sign up click: Vounteer Sign up

No packing is involved just need someone to be there to assist other members. You are welcome to bring your kids as long as they are supervised.

FACEBOOK
Many of you have told me that you can’t volunteer due to your work/family schedule and I completely understand. You’ve also asked what else can I do help out the co-op? Here’s one way that will really help us out – if you are on Facebook or other social media please consider posting a pic of your co-op goodies! I have a very limited marketing budget and really depend on word of mouth advertising. Please feel free to spread the word about our wonderful market!

Thank you in advance for your support!

Upcoming Group Buys

Below is a list of upcoming co-op group buys to help with planning and budgeting. All dates are subject to change.

Fermented Cod Liver Oil – 2/19/16 – 2/21/16

Vital Choice (seafood only) 2/26 – 2/28

Plastic Milk Carriers TBD

Wellness Partner’s offers and events

One of our wellness partners, Georgia Complete Care Centers, has an introductory offer for co-op members! Dr. Collin has helped my family and me tremendously! This is where we go for our chiropractic adjustments, food sensitivity analysis, therapeutic massage, and functional medical needs. Plus, they take insurance!

From Georgia Complete Care Centers:
Looking to achieve peak, whole-life wellness? Looking for answers to unsolved or long-standing health concerns? Georgia Complete Care Centers, located in Sugar Hill, is pleased to offer Suwanee Whole Life Co-op members this introductory offer. No coupon is needed, just mention the Co-op!

Dr. Rich Collin, Best of Gwinnett Chiropractor 2015 nominee & Suwanee Whole-Life Co-op partner is thrilled to meet with you to help you reach your goals for wellness. Please call to schedule today: (770) 831-1155 or visit www.GeorgiaCompleteCare.com, offer valid through February 29, 2016

$55 for Initial Chiropractic Consultation, X-rays & One Chiropractic Adjustment
$65 for Initial Chiropractic Consultation, X-rays, One Chiropractic Adjustment & one 60-minute Massage

Georgia Complete Care Center looks forward to welcoming Co-op members to our family!

To book an appointment call 770-831-1155

We thank you for your interest and support of our efforts to bring you the healthiest, the freshest and the most delicious locally-produced foods possible!